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Innovation & Technology

A woman is using ChatGPT to assist with her fitness business.

Hey there, fitness enthusiasts and business mavens! Are you ready to supercharge your productivity and creativity with ChatGPT? In this video, I walk you through how you can revolutionize your fitness business by solving five problems in 10 minutes using...

A red alarm clock on a wooden table in a women's-only gym.

Why Counting Reps Might Be Counting Out Your Members We’ve all been there. Walking into a gym class, nervously looking at the clock, wondering if we’re going to hold up the whole group because we can’t keep up with the...