FEATURED POST

Welcome to the vibrant world of self-love and body acceptance! Today, we’re unpacking two powerhouses in the self-esteem universe: body neutrality and body positivity. If you’ve ever found yourself scratching your head, wondering which camp you fall into, or maybe...

Inclusive movement coach and founder of Joyful Inclusive Movement, specializing in fat-positive fitness and functional strength conditioning for underrepresented groups, including the 2SLGBTQIA+ community, differently-abled individuals, people of color, the fat community, and older adults, with a focus on safety,...