FEATURED POST

Welcome to the vibrant world of self-love and body acceptance! Today, we’re unpacking two powerhouses in the self-esteem universe: body neutrality and body positivity. If you’ve ever found yourself scratching your head, wondering which camp you fall into, or maybe...

A group of people fostering a welcoming space for women in a gym.

Crafting a Superior Trial Program for Your Gym A phenomenal onboarding experience is crucial in a gym setting, especially when aiming to create a welcoming environment for women. How you structure your trial programs can make a significant difference in...